Studio Pilates using all of the Pilates equipment. (not just the reformers). This is designed for more individualised needs. This may include people with injuries or if you want to be more challenged in your workouts and want to try the other equipment. Cadillac, Wunda Chair, barrells, rollers and more.
All new studio clients require an Initial consultation + 1 Follow up private sessions (Initial Pack $120) prior to attending studio sessions. After these private sessions you can go into small semi private group (up to 4 people) where you will be guided through your individually designed workout.
Reformer Classes is where everyone is doing the same thing at the same time. We will start with a small foundation mat warmup and then move onto the reformer. Max 3 per class. Please note that a 1 hour initial consultation at $60 needs to be arranged prior to joining a reformer class. These classes are designed for injury free individuals. Reformer classes will start in February 2020 so be sure to book your initial consultation beforehand. I will add more reformer classes to the timetable if needed. If after 5 reformer classes you want to try the other equipment in the Studio Pilates Sessions this can be arranged.
Pilates Plus Gold Coast has a 24 hour cancellation policy. We require 24 hours notice of cancellation or full fee will be charged.
|Pack of 5 Sessions||$190|
|Pack of 10 Sessions||$350|