Pilates Plus offers you a personal, professional, Pilates experience. We design your workout to suit you as an individual. If you have any injuries, excerise concerns or fitness goals we can taylor your Pilates workouts to help you with these.
We offer private and semi private sessions. Even in the semi private sessions we can still cater your individual needs.
An Initial Consultation can be booked for your first session. During this one to one session we can discuss everything as above and start to design a workout especially for you. Taking time to explain breathing, technique and to answer any questions you may have along the way. Call 0407 932 420 to book your Initial Consultation today.